The mother-in-law. There are very few relationships on earth that come with so much emotional baggage — both good and bad. But I must say, this is one relationship that can be one of life’s biggest blessings, if done right. Although, I didn’t always believe this. (In fact, I’ll admit I was a bit resentful).
As I am writing this, I am on my third cold in the past two months. Unfortunately with the common cold, there’s not much a doctor can give you to get rid of the virus. You just have to wait it out. Rest up. And drink lots of fluids.
Are you like me and have been under the weather lately? There are a few lifestyle choices Harvard Medical School suggests to adopt for a healthy immune system:
While all nutrients play important roles in maintaining health, make sure to get enough of these five nutrients to give your immune system a boost:
From a very young age, I have enjoyed transforming simple ingredients into delicious treats. Whenever I could, I was in the kitchen helping my mom cook supper or bake recipes. And if I could make something completely from scratch? Even better.
Hello, I'm Erin – a Registered Dietitian, loving wife, mommy of one, and self-proclaimed foodie. Welcome to my blog where I hope to inspire others to make nutrition, health, family and faith more than just good intentions.
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